Break your patterns & transform your life
I started my journey in my 20s as a counsellor as a trauma survivor myself, I always had a passion for understanding the mind and an urge to help people.
​
I studied at Walthamstow Collage & Convergence College of Psychotherapy, and am qualified as a:
Life Coach | Diploma Counsellor Level 4 | Body Worker | Life Coach | Light Worker | Breath-work Coach | Meditation & Mindful Teacher | Somatic Bioenergetic Healer & Tantra Practitioner | Also founded and successfully run the Academy Of Modern Tantra.
My teaching modalities are globally accredited by the International Institute of Holistic Therapists www.iioholistictherapists.com
With a profound understanding of the human mind, I empower my clients to heal their souls and find balance, not only on a personal level but also in harmony with the planet.
​
My journey into the realm of holistic therapies began over 2 decades ago, when she pursued counselling studies as a means to understand her own mind. Over the years, her path expanded, delving into the neuroscience that unravels the intricacies of human behaviour, enhancing her expertise in counselling & psychotherapy.
​
Life can indeed throw challenges our way, making it difficult to reach our goals, dreams, and aspirations. It's natural to feel overwhelmed by these obstacles, especially when they seem to block our path towards growth and happiness.
I understands the power of transformation and the workings of the Law of Attraction in creating positive changes in our lives. Together, we'll delve into the depths of your experiences and emotions, identifying the trauma and pain that might be holding you back. Through a compassionate and empathetic approach, we'll break through the barriers of psychological suffering, giving way to healing and renewal.
​
Counselling demands a deep understanding of each individual's unique experiences, and I am committed to providing a safe and non-judgmental space for you to explore your feelings and thoughts openly.
​
With resilience and newfound strength, you'll be able to tackle challenges head-on, rewrite your narrative, and embrace a future filled with hope, purpose, and fulfilment.
​
Let's take this journey together, unlocking the power within you to overcome trauma, heal, and thrive. Together, we'll create a roadmap towards a brighter and more meaningful life.
Healing from trauma through therapy
Healing from trauma is a transformative journey, combining counselling, psychotherapy, and a wide range of holistic modalities including mindfulness, breath-work, and meditation can be Life changing.
Through therapy, individuals explore and process their experiences, unraveling emotional knots hindering well-being.
Mindfulness brings self-awareness and resilience, breathwork facilitates release and relaxation, and meditation fosters inner peace and emotional healing.
Together, these approaches create a comprehensive path to reclaiming lives and embracing newfound strength and wholeness.
What is my approach?
In a secure and confidential setting, I conduct sessions with individuals and groups, striving to bring about positive changes in their lives.
The landscape of counselling and psychotherapy is evolving, providing diverse ways for people to access the help they seek.
Zoom counselling sessions work particularly well to individuals with busy lives, travel constraints, or those who find solace in these simple and private methods of communication.
My approach is completely non judgemental, offering a safe space where you can express yourself without worrying about preconceived notions or judgments.
What is my mission?
It is my goal to empower and release people from the chains that bind them to outdated archaic conditioning .
​
To stop the cycles of damage and trauma that get passed down the generations.
​
To create a ripple effect of healing in the world, as when each one of us decide to work on ourselves we are raising the vibration of the planet Collaboratively
